✨Chilli stuffed potatoes - A healthy lunch or dinner recipe✨
Jacket potatoes are tasty, filling and nutritious. If you serve this recipe with two handfuls of mixed salad leaves and 1 medium sized tomato this meal would contain almost 5 servings of vegetables & salad!! In general, we should aim to enjoy 5-7 servings in total of fruit, vegetables and salad per day. These foods provide us with fibre in addition to many important vitamins and minerals which are essential for good health. Aim to 'eat the rainbow' by enjoying a variety of different colours to benefit from the variety of vitamins and minerals they provide.
Please let us know what you think if you decide to make this recipe.
Yours in health,
The True Fitness team
#recipe #lunch #dinner