Comforting Sheppard's pie recipe

 Thu, 25th Nov, 2021

The weather has definitely turned colder which means there is no better time to make a comforting Sheppard's pie! This recipe contains 3.5 servings of vegetables per serving!! It is recommended for us to enjoy 5-7 servings of fruit and vegetables per day. Studies have shown that people who eat plenty of fruit and veg have a lower risk of developing many diseases, including high blood pressure, obesity, heart disease, stroke, and some cancers.

Click on the images to the right to enlarge. 

Enjoy!!

Yours in health,

True Fitness

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