We had an interesting discussion with some of the Wellness UnLAOISed participants last week. Some participants said that they eat more salads during summer time and others said that they would love to eat more salads but they don't know how to add flavour to them, so we created this resource! We hope it is useful. Click on the image to enlarge.
Yours in health,
The True Fitness team
Wellness UnLAOISed is designed and delivered by True Fitness in partnership with Laois Sports Partnership and funded by Sport Ireland through the Sport Ireland Innovation Fund.