Flexibility training can positively impact a person's quality of life. The quote below is from a participant who is attending our "Prime Time of Life" programme with Laois Sports Partnership. This person has said that the flexibility exercises has reduced the pain caused from a long term condition that they were suffering from. Well done to all "Prime Time of Life" participants for another fantastic week of training .
Huge thanks to Sláintecare and Pobal for supporting this programme. This programme has been made possible due to an extension of funding from the Sláintecare Integration Fund Project ID:21.