It was lovely to receive this feedback from a participant in their 70s who is attending our 'Prime Time of Life' programme with Laois Sports Partnership. We aim to increase participants knowledge so that they understand why it is important to be active and provide practical advice on how to become fitter and stronger.
Well done to everyone who has nearly completed week 8 of training!!
Huge thanks to Sláintecare and Pobal for supporting this programme. This programme has been made possible due to an extension of funding from the Sláintecare Integration Fund Project ID:21.
Yours in health,