Tuna pasta bake is a quick, tasty, affordable lunch/dinner recipe that mainly uses cupboard ingredients such as canned tuna and sweetcorn. This recipe is low in saturated fat, sugar and is high in protein (24g per portion).
Tuna is a good source of:
- B vitamins which are good to promote a healthy nervous system and skin.
- Calcium which supports healthy bones and muscle contractions.
- Vitamin D which supports the immune system, bone strength and brain function*
*Per 100g, fresh tuna has double the amount of vitamin D compared to canned tuna.