Well done to all 132 'Prime Time' participants who have been recruited, screened, tested and completed week 1 of online training!! Huge thanks to Sláintecare, Pobal and Laois Sports Partnership for supporting our 12-week 'Prime Time' programme. This programme has been made possible due to an extension of funding from the Slaintecare Integration Fund Project ID:21.
We are excited to see the improvements in resistance, balance, flexibility & fitness as the weeks progress.
Yours in health,
True Fitness
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