Well done to everyone who trained with us in Mountrath Martial Arts & Fitness Academy last night as part of the Wellness UnLAOISed programme! Everybody put in a super effort under the watchful eye of Ruth Delaney.
We are looking forward to meeting more participants soon on-site but in the meantime we will see you all ONLINE for another exercise class tomorrow at 7pm #blendedapproach
Yours in health,
The True Fitness team
Wellness UnLAOISed is designed and delivered by True Fitness Ltd in partnership with Laois Sports Partnership and funded by Sport Ireland through the Sport Ireland Innovation Fund.