Well done to everyone who trained with us in Mountrath Martial Arts & Fitness Academy last night as part of the Wellness UnLAOISed programme! Everybody put in a super effort under the watchful eye of Ruth Delaney.
We are looking forward to meeting more participants soon on-site but in the meantime we will see you all ONLINE for another exercise class tomorrow at 7pm #blendedapproach
Yours in health,
The True Fitness team
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Wellness UnLAOISed is designed and delivered by True Fitness Ltd in partnership with Laois Sports Partnership and funded by Sport Ireland through the Sport Ireland Innovation Fund.
#wellnessunlaoised #innovation #TrueFitness #LaoisSportsPartnership #sportireland #laois
