A real life example - Prime Time 2021

 Mon, 28th Jun, 2021

"On a practical level I am most grateful for the training I have done with you which I believe helped me avoid possible serious injury earlier this year"

We were delighted to receive this letter this afternoon from a couple who joined our 'Prime Time of Life' programme with Laois Sports Partnership. A real life example on the positive impact aerobic, resistance, flexibility and balance training can have on a person's life (click on the image to enlarge). 

Another favourite quote from this letter is "No longer do I dread walking and look forward to it".

Thank you Laois Sports Partnership, Sláintecare Programme Implementation Offici, and Pobal for supporting this programme. This programme has been made possible due to an extension of funding from the Sláintecare Integration Fund Project ID:21

Yours in health,

True Fitness

#primetimeoflife #slaintecare #truefitness #exerciseismedicine