Do you prefer on-site or online exercise classes??
This was one of the questions Diane asked 'Wellness UnLAOISed' participants who attended our on-site exercise class in Portarlington on Monday evening.
Participants said that they like on-site classes but that they would be unable to attend all onsite classes. Participants like online classes as they are convenient and time-efficient.
Overall participants prefer a blended approach!!
Yours in health,
The True Fitness team
Wellness UnLAOISed is designed and delivered by True Fitness in partnership with Laois Sports Partnership and funded by Sport Ireland through the Sport Ireland Innovation Fund.
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