Do you prefer on-site or online exercise classes??
This was one of the questions Diane asked 'Wellness UnLAOISed' participants who attended our on-site exercise class in Portarlington on Monday evening.
Participants said that they like on-site classes but that they would be unable to attend all onsite classes. Participants like online classes as they are convenient and time-efficient.
Overall participants prefer a blended approach!!
Yours in health,
The True Fitness team
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Wellness UnLAOISed is designed and delivered by True Fitness in partnership with Laois Sports Partnership and funded by Sport Ireland through the Sport Ireland Innovation Fund.
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