6 Week Weight Loss Course

The True Fitness team are delivering a 6-week weight loss course starting on Tuesday 4th May.

This is our main area of expertise. We have worked and researched in this space for most of our careers in Ireland, Europe and the USA.

Throughout the course we will deliver two masterclasses per week to teach you all of the evidence-based nutrition, lifestyle, physical activity and psychology tools that result in long term successful weight loss. We take this evidence and convert it to simple and practical advice for you to follow each week. All masterclasses will be recorded and shared with you for on demand viewing and if you can not attend the classes live. We will support and guide you on your journey throughout the course.

Please see the document below for more details about this course. The attachment will give you a detailed timetable of the masterclasses and more details on the structure of the course, take home material and course fee.

If you have any questions or would like to book a place on this course please let us know. You can contact us on info@truefitness.ie, or call us. The closing date for registration is Friday 30th April 2021.

We would appreciate it if you could share this with anyone you think might be interested.

Yours in health,

The True Fitness team

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