Aerobic Circuit One

Aerobic Circuit One

Aerobic Circuit One

Price: €15.00

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This is a full body workout video which is ideal for all levels of fitness. Whether you are new to exercise or very experienced this video has something for everyone. It takes you through a full warm up, followed by the main aerobic phase, cool down and finishes with core exercises and finally flexibility. This is a great workout with lots of teaching points to help you get the most from every workout.

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