A combination of a nutritionally balanced diet, regular physical activity and the maintenance of a healthy body weight is essential for children to live healthy lives. We understand that this can be difficult with budget and time restraints, busy schedules and all of the chaos that is associated with everyday life!
The home environment plays a central role in both children’s weight and diet. Research shows that lifestyle habits formed during childhood are likely to be continued into adulthood, so it is very important that healthy lifestyle habits are formed during this critical period.
This simple, practical but evidence-based nutrition workshop is designed to support and educate parents/guardians on how they can easily make informed decisions regarding food products so that they can provide a healthy lifestyle for their family.
In this workshop you will learn about:
If you have any questions about this workshop please email email@example.com.
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