Nutrition for Positive Ageing

Nutrition for Positive Ageing

Nutrition for Positive Ageing

Price: €9.99

Qty   

Good nutrition plays an increasingly important role in how well you age. Enjoying a healthy balanced diet can help reduce your age-related risks of heart disease, diabetes, stroke, osteoporosis, and other chronic diseases. Watch this video if you want to learn about the top nutrition tips for positive ageing. 

More information:

  • This video is 12 minutes and 29 seconds in duration.
  • This video is evidence-based and is created by our accredited nutritionist Ruth (ANutr). 
  • You will have unlimited access to this video for 12 months.
  • You will receive a practical evidence-based resource to help you enjoy a healthy balanced diet.

If you have any questions about this workshop please email info@truefitness.ie.

Thank you for supporting our small Irish business. We greatly appreciate your custom.

Agree